As the 2024-2025 flu season approaches, parents everywhere are preparing to keep their families healthy. With changing viruses and lingering concerns about COVID-19, it’s important to stay informed. Below, we’ll cover key questions like: What do flu symptoms look like? Which children are at higher risk? Should your child get a flu shot? And, of course, how can you tell the difference between the flu and COVID?
What Do Flu Symptoms Look Like?
Flu symptoms can appear suddenly and may include:
- Fever or chills
- Cough or sore throat
- Runny or stuffy nose
- Muscle or body aches
- Fatigue and weakness
- Headaches
- Vomiting or diarrhea (more common in children)
While many kids bounce back quickly, the flu can lead to more serious complications like pneumonia or dehydration. That’s why early symptom recognition is key to getting the right care.
If your child seems unusually lethargic or has trouble breathing, it’s time to call our pediatric clinic.
What Children Are at High Risk?
Some children are more vulnerable to severe flu complications. High-risk groups include:
- Children under 5 years old (especially under 2)
- Kids with chronic health issues (like asthma, diabetes, or heart conditions)
- Children with weakened immune systems
- Those with neurological disorders
- Kids living with infants or elderly relatives, as they may spread the virus to more vulnerable family members
If your child falls into any of these categories, it’s crucial to be proactive about flu prevention. Always seek medical advice at the first signs of illness.
Should My Child Get a Flu Shot?
Yes! The flu shot is recommended for everyone aged 6 months and older. Pediatricians especially urge vaccination for high-risk children to reduce the chances of severe illness.
The 2024-2025 vaccine has been updated to target the most likely flu strains for this season. Keep in mind that it takes about two weeks for immunity to develop, so getting vaccinated early is a smart move. And remember, a nasal spray version of the vaccine is available for those without underlying health issues.
Differences Between Flu and COVID
With flu and COVID-19 circulating simultaneously, it can be tricky to tell them apart. Both share similar symptoms like fever, cough, and fatigue, but there are a few distinctions:
- Flu symptoms tend to hit suddenly, while COVID symptoms can develop more gradually.
- Loss of taste or smell is more specific to COVID-19 than the flu.
- COVID often causes more severe respiratory issues in children than the flu.
If you’re unsure whether your child has the flu or COVID-19, testing can provide clarity. Your healthcare provider may recommend a combination flu/COVID test to rule out either virus quickly.
Final Thoughts
The 2024-2025 flu season can be challenging, but with a little preparation, you can protect yourself and your family. Keep an eye out for early symptoms, consider your child’s risk factors, and don’t skip the flu shot. Knowing the differences between the flu and COVID-19 will also help you respond appropriately.
A healthy flu season starts with prevention and vigilance—because when it comes to your child’s health, every little bit of preparation counts!
Contact Kids First of Raeford at (910) 848-5437 to schedule your child’s flu shot for the year at our office in Raeford & Fayetteville, NC.
Sources:
https://www.cdc.gov/flu/season/faq-flu-season-2024-2025.htm
https://www.cdc.gov/flu/whats-new/flu-summary-2023-2024.html
